09 June, 2013

Self-Help Links

In this link post, I have concentrated on some awesome self-help links:

http://www.moodjuice.scot.nhs.uk/mildmoderate/entry.asp
Get Self Help This is the self-help printout mother load!

Center for Clinical Interventions - This website has great workbooks for everything from managing bipolar disorder to stopping procrastination in it's tracks.


Positive Coping With Health Conditions - Is a self-care manual authored by scientist-practitioners with expertise in issues relating to coping with health conditions. This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals, and researchers. (description from site)     

Learning Commons- Lots of helpful articles, podcasts and printables for students.


Dbsalliance - The depression and bipolar support alliance has lots of helpful information and printables.